Ashley Hepburn

Health and fitness have played a key role in Ashley’s life from a very young age. Growing up in Annapolis, Maryland, Ashley started playing sports at the early age of five and continued on playing Varsity Lacrosse, Field Hockey and Cross Country at Severna Park High School. Much of Ashley’s passion stems from her father, George Hepburn, and his Physical Therapy career. George Hepburn is a licensed Physical Therapist who founded his own company, Dynasplint Systems. Dynasplint has a dynamic splint for nearly all parts of the body serving as a rehabilitation device for muscle stiffness, recovery after bone fractures, and even treats carpal tunnel syndrome! Ashley has taken the same invested interest as her father and desires to help those around her achieve their optimum fitness and overall health potential.

During her years at the College of Charleston, Ashley began thinking more seriously about the different career paths she could choose in the health field. She began developing fitness programs and nutritional counseling for her friends and family. It did not take long for Ashley to realize that personal training was a definite passion. “Having the opportunity to watch people change their lives for the better is so exciting, and playing a crucial part in that process is really rewarding!” Currently Ashley stays competitive in many local races and half marathons, often placing top in her age group. Ashley enjoys running, biking, tennis, golf, and is looking forward to taking on a triathlon in the spring. Ashley believes that proper exercise and well-rounded nutrition are crucial to experience a premium quality of life.

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