Verve Class Schedule
Effective April 2010

 
Monday

Tuesday

Wednesday

Thursday

 

Friday

Saturday

 

6:00am

 

V-Fit
6:00am-6:50am

 

 

V-Fit
6:00am-6:50am

 

   
7:00am

V-Fit Foundations Class
7:00am-7:50am
Sign Up Required
Starts May 1st

V-Fit
7:00am-7:50am
Drop-In/Sign Up

 

V-Fit Foundations
7:00am-7:50am

 

V-Fit
7:00am-7:50am
Drop-In/Sign Up


 

   
10:00am  

 

 

   
V-Fit
10:30am-11:20am
12:00pm

V-Fit
12:00pm-12:50pm

Total Fitness
Spin

12:00pm-12:50pm

V-Fit
12:00pm-12:50pm

Spin
12:05pm-12:55pm

V-Fit
12:00pm-12:50pm

Total Fitness
Boot Camp

12:00pm-12:50pm

V-Fit
12:00pm-12:50pm

Spin
12:05pm-12:55

V-Fit
12:00pm-12:50

Total Fitness
Lifting

12:00pm-12:50pm

V-Fit Foundations
Make Up Class

12:30pm-1:20pm

1:00pm  

 

 

 
   
5:00pm
Corporate Yoga
5:15pm-6:15pm

V-Fit
5:30pm-6:20pm
Drop-In/Sign Up

V-Fit
5:30pm-6:20pm
Drop-In/Sign Up

 

V-Fit
Drop-In/Sign Up
5:30pm-6:20pm
 
6:00pm

V-Fit
6:15pm-7:20pm
 
V-Fit
6:15pm-7:20pm
   

Non-members also Welcome! 

Talk with our front desk staffs for details 703-465-8100

 

©2003 design by Hans Kline