All the Expertise. Up to 50% Less.
Verve's semi-private training pairs 2 to 4 clients of similar fitness levels for shared sessions — same elite trainers and personalized programming as private training, at a fraction of the cost.
What is semi-private personal training?
A shared session with 2 to 4 carefully matched clients. Unlike group fitness classes — where everyone follows the same routine regardless of ability — Verve's semi-private sessions are programmed around your group's specific fitness levels and goals. Your trainer knows each client personally. The workout is built for your group, not a generic template. And because the cost is shared, the per-person investment drops 25-50% compared to private training.
How matching works
A shared session with 2 to 4 carefully matched clients. Unlike group fitness classes — where everyone follows the same routine regardless of ability — Verve's semi-private sessions are programmed around your group's specific fitness levels and goals. Your trainer knows each client personally. The workout is built for your group, not a generic template. And because the cost is shared, the per-person investment drops 25-50% compared to private training.
Why clients choose semi-private
Same quality, lower cost. Same Verve trainers. Same evidence-based programming. You are sharing the cost, not the quality.
Built-in accountability. You push harder alongside others at your level. You show up more consistently when someone else is counting on the session.
You will meet people. Many of our semi-private clients form genuine friendships through training — especially valuable for professionals new to Rosslyn or DC, hotel guests on extended stays, and Rockville or McLean residents looking to connect with health-minded neighbors.
Bring your own group. Have a partner, spouse, or colleague in mind? Bring them. We will build the program around your group.
What it costs
Semi-private sessions are priced 25-50% below private training rates, depending on group size and frequency. Pricing is confirmed during your intake conversation.
Your Questions, Answered
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A shared training session with 2 to 4 clients matched by fitness level and goals. It is personal, purposeful, and 25-50% more affordable than private one-on-one training.
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Group classes use the same workout for everyone. Verve semi-private sessions are programmed specifically for your group — your trainer knows each client personally and adjusts accordingly.
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Absolutely. Many of our groups in Rosslyn, McLean, and DC are couples, friends, or colleagues who wanted to train together. If you have 1-3 people in mind, we will build the program around your group.
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At our Rosslyn gym, at corporate and residential partner locations throughout DC and Northern Virginia, and in-home for groups in the same household or neighborhood.
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We offer commitment-based programs (which give you the best per-session rate) and flexible options. We will discuss what makes sense during your free consultation.