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Group Classes
Small, coach-led group classes designed to build strength, mobility, and cardiovascular health—structured, scalable, and safe for all fitness levels.
Mon - Fri: 12pm - 1pm
Mon - Thurs: 6pm - 7pm
Saturday: 10am - 11am -
Personal Training
Personalized, expert-led training focused on safety, longevity, and lasting strength—trusted by Washington-area executives, athletes, and families for over 20 years.
Available in-gym, in-home, or virtual.
Helpful Tips and Tutorials
Check out our latest videos for helpful tips on staying healthy.
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PERSONAL TRAINING
Experience the elite team of trainers that Washington area athletes, celebrities, and executives turn to to achieve their personal best. Whether you’re training for a new challenge, recovering from an injury, or taking your personal fitness to a new level, we’re here to help.
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GROUP CLASSES
Verve Group Classes are for everyone. At Verve, we aim to improve your cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. The result is comprehensive physical fitness and restored vitality.
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FITNESS FACILITY MANAGEMENT
Verve provides a comprehensive corporate fitness and facilities solution. Give your members, tenants, employees and guests the benefit of health with our best-in-class approach to Fitness Facility Management.