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Group Classes
Small, coach-led group classes designed to build strength, mobility, and cardiovascular health—structured, scalable, and safe for all fitness levels.
Mon - Fri: 12pm - 1pm
Mon - Thurs: 6pm - 7pm
Saturday: 10am - 11am -
Personal Training
Personalized, expert-led training focused on safety, longevity, and lasting strength—trusted by Washington-area executives, athletes, and families for over 20 years.
Available in-gym, in-home, or virtual.
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PERSONAL TRAINING
Experience the elite team of trainers that Washington area athletes, celebrities, and executives turn to to achieve their personal best. Whether you’re training for a new challenge, recovering from an injury, or taking your personal fitness to a new level, we’re here to help.
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GROUP CLASSES
Verve Group Classes are for everyone. At Verve, we aim to improve your cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. The result is comprehensive physical fitness and restored vitality.
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FITNESS FACILITY MANAGEMENT
Verve provides a comprehensive corporate fitness and facilities solution. Give your members, tenants, employees and guests the benefit of health with our best-in-class approach to Fitness Facility Management.
Helpful Tips and Tutorials
Check out our latest videos for helpful tips on staying healthy.
Personal Training
Verve’s impressive and highly qualified personal trainers work exclusively with Verve clients to deliver the focus and dedication required to help you achieve your health and fitness goals.
